Pro Rata Salary Calculator (Part-Time Pay)

Enter the full-time salary and your reduced hours or days. The calculator shows your pro-rata annual, monthly, and weekly pay.

3 days of 8 hours = 24; 4 days = 32
Your pro-rata salary
FTE fraction
Per month
Per week
Effective hourly rate

How pro-rata salary works

Pro-rata salary = Full-time salary × (Your hours ÷ Full-time hours)

Pro rata means "in proportion": you earn the same hourly rate as the full-time role, for fewer hours. A $60,000 full-time job (40 hours) worked at 24 hours/week pays $36,000 — a 0.6 FTE position.

What else gets pro-rated

BenefitUsually pro-rated?
Paid vacation daysYes — 0.6 FTE of 20 days = 12 days
Employer 401(k) match / pensionYes, follows salary
Health insuranceOften full if you clear the eligibility threshold (commonly 30h/week in the US)
Fixed allowancesVaries — check the contract

The traps: dropping below benefits-eligibility hours can cost far more than the salary reduction, and workload often does not shrink proportionally — 0.6 pay for 0.8 workload is a bad trade. Agree on deliverables, not just hours.

Frequently asked questions

What is a pro-rata salary of $60,000 for 3 days a week?

Three 8-hour days is 24 of 40 hours (0.6 FTE), so the pro-rata salary is $36,000 per year, or $3,000/month.

What does FTE mean?

Full-Time Equivalent. 1.0 FTE is full-time; 0.5 FTE is half. Employers use it to compare staffing; your FTE fraction × full-time salary = your pay.

Is the hourly rate lower for part-time work?

Not with true pro-rata pay — the hourly rate is identical, only hours change. If a part-time offer implies a lower hourly rate than the full-time equivalent, that is a pay cut, not pro-rating.

Do part-time workers get benefits?

Depends on hours and employer. In the US, many health plans require ~30 hours/week for eligibility; retirement matches and vacation typically scale with your FTE fraction.

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Last updated: 2026-07-07